Discoveries at the Jungle Mint: Mint For Your Health

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Mint has many health benefits and can be incorporated into your food, essential oils or eat it fresh! Mint contains properties that can help with your digestion, weight loss, relief from nausea, depression, fatigue, and even headaches.

 

Mint promotes digestion and soothes your stomach, in case of indigestion or inflammation. You can drink mint teas or even chew fresh leaves, to get the desired effect. Even smelling mint can encourage digestive enzymes to activate!

 

If you have a headache, mint balms or oils are used for relief. Just rub them on your forehead or nose for quick relief from the pain. This can be a natural relief from migraines, as well.

 

The strong aroma of mint can help clear up congestion of the nose, throat, and lungs. If you are coughing, or have a sore throat, you can eat mint lozenges or candies to help relieve the irritation.


The power of mint is endless!


Now Essential Peppermint Oil

 

Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Now Essential Peppermint Oil is 100% pure and certified organic.



Check out our features this month:

Discoveries at the Jungle: Mint

Cooking With Mint Part 1

Cooking With Mint Part 2

Cooking With Mint Part 3

Mint Teas

Mint Snacks Part 1

Mint Snacks Part 2

Mint Snacks Part 3

Mint Snacks Part 4

Mint For Your Health