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Tropical Aloe Vera Smoothie

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Tips

  • Jelly from matured leaves can be cut in small cubes and boiled with rock sugar for a sweetened and refreshing drink.
  • Fresh juice from the leaves can be spread on skin burns, scrapes, sunburn and wounds and for general skin care even on the face.

Ingredients (serves 1)

  • 1 tablespoon of aloe vera gel (extracted from the leaf or purchased from a health food store)
  • 1 carrot
  • 1 apple
  • 1-2 cups of fresh pineapple
  • 1-2 tablespoons coconut milk (optional)

Directions

  1. In a blender, mix all ingredients until combined. Enjoy!
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Aloe Leaves
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