Elderberries, Cold & Flu Prevention and You

Elderberries have been used for centuries to support the immune system, as they are rich in vitamins, flavonoids, and​ antioxidants. Otherwise known as Sambucus, elderberry is a great addition any time of year, but especially in the winter. Studies have shown elderberries to be extremely effective against cold and flu viruses.

Known to have worked effectively on a variety of health problems, elderberries have commonly been used for the following ailments:

• As an eyewash for conjunctivitis
• As a poultice for wounds
• ​To diminish the swelling of mucous membranes. 
• For relief of congestion.
• Detoxifying
• Weight management
• As an anti-viral

Elderberry – in liquid, capsule and other forms – can be found in the Herb ‘N Jungle at both locations.​

Cindy H.
Herb ‘N Jungle