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Coconut Milk Smoothie

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Tips

  • White coconuts are fresher than mature, brown-husked coconuts.
  • White coconuts are great for drinks.
  • The meat has the consistency of a sweet pudding.

Ingredients

  • 1 10-ounce bag frozen blueberries or other fruit
  • 3 ripe bananas
  • 1 cup plain yogurt
  • 1 cup unsweetened coconut milk (groovy, white, or regular)
  • 2 tablespoons honey

Directions

  1. In a blender, purée the blueberries, bananas, yogurt, coconut milk, and honey.
  2. Serve chilled.
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White Coconut
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