Tropical Aloe Vera Smoothie
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Tips
- Jelly from matured leaves can be cut in small cubes and boiled with rock sugar for a sweetened and refreshing drink.
- Fresh juice from the leaves can be spread on skin burns, scrapes, sunburn and wounds and for general skin care even on the face.
Ingredients (serves 1)
- 1 tablespoon of aloe vera gel (extracted from the leaf or purchased from a health food store)
- 1 carrot
- 1 apple
- 1-2 cups of fresh pineapple
- 1-2 tablespoons coconut milk (optional)
Directions
- In a blender, mix all ingredients until combined. Enjoy!
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