• Introducing Mineral Fusion Makeup – A Natural Alternative

    Mineral Fusion is a line of clean, high quality makeup. They offer foundations, powders, eye shadow, eye liner, mascara, lip butter, etc. Some makeup can cause clogged pores. acne, and skin damage. Mineral Fusion is makeup that’s good for your skin.
    Your skin is your body’s largest organ and absorbs everything you put on it. Why not switch to makeup with more natural ingredients? Taking queues from nature (and “makeup” from centuries past), you’ll find ingredients like: Pomegranate Aloe Sea Kelp Red and White tea Grape Seed Rose Hip oil Shea Butter Pycnogenol -Peptides Vitamin C and E

    Minerals add a natural sun protection to shield you from premature aging that sun exposure causes.

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  • Commonly Overlooked, Magnesium is More Important Than You Think

    Magnesium is one of the most important basic nutrients, as it helps to fuel our bodies and is required for more than 300 biochemical reactions. Fortunately magnesium is in a lot of foods, such as dark green leafy vegetables, beans, nuts and seeds, avocados, bananas and some meats.
    Magnesium is a muscle relaxant, and works with calcium which is a muscle constrictor, but most people who eat the standard American diet are deficient in magnesium! Read article
  • The Many Benefits of Apple Cider Vinegar

    The benefits of Apple Cider Vinegar are numerous – people have been using fermented apple cider for thousands of years. Hippocrates used Apple Cider Vinegar to treat many ailments. Christopher Columbus carried barrels of it from overseas to prevent scurvy and other afflictions.

    Some of the many benefits include:

    Weight loss Alleviates symptoms of gout and arthritis Keeps eyes functioning normally Aids in digestion and is loaded with probiotics Purifies cells by ridding the body of toxic waste Strengthens the heart Great source of potassium (millions of us are deficient) Lowers cholesterol and blood pressure Kills germs and combats mucus and sore throats Great for use externally for many common ailments

    When choosing an Apple Cider Vinegar,

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  • Understand the Benefits of Alkaline Water

    Normal tap water has a pH of 7, which is below the optimal body pH of 7.36. Adding alkaline water to your daily routine helps to minimize the effects of acidic foods such as: coffee  tea chocolate sugar many processed foods

    There are many different waters to choose from in Natural Foods. You can also add pH drops to tap water and get many of the same benefits. There’s even a water pitcher that filters tap water and makes it alkaline through a 5 stage filter mimicking the earth’s crust.

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